Specialities
Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below.
Children
As children grow, they learn from their caregivers, schools and peers about how to express their feelings and interact with the world. These formative years are important to help children learn to cope with various life struggles. I work with children who are learning to cope with anxiety, depression, autism, self-injurious behaviors, misophonia, gender identity and sexual orientation.
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Family
I work with families to assist them with creating peace and connection within their family.
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Common topics include effective communication, parenting strategies, coping with life changes (divorce, moving, grief, etc).
Adults
I work with adults to gain insight into their emotions and behaviors regarding grief, life stressors, life transitions, trauma, interpersonal conflicts, work stress and more. Diagnosis’s that’s I treat include: PTSD, ADD, Autism, ADHD,Bipolar, Depression and anxiety.
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Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
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